ATOBE

Take part in a unique race in magnificent nature and experience swimrun at its finest!

IMMELN SWIMRUN 2021

We are excited to offer the 7th edition of Immeln Swimrun! We established two new courses in 2020, NORTH and SOUTH, which were highly praised by participants. In 2021 we present a new race that is truly one of a kind, starting in Hörvik’s Harbour, with night-swimming in the Baltic Sea and finishing in Lake Immeln, a true test of character and one of few ultra-swimruns in the world – ATOBE ULTRA.

THE COURSES

SOUTH / SHORT DISTANCE

Total Distance: 16 km

Running: 13 400 m

Swimming: 2 600 m

SOUTH is a sprint distance that consists of 7 swims and 6 runs. The course is varied and offers everything from technical off-trail running to a few simpler kilometers on forest roads.

NORTH / LONG DISTANCE

Total distance: 40 km

Running: 33 500 m

Swimming: 6500 m

Since 2020, participants are offered a course of “Around the Lake” character, where the finest environments in and around the lake are displayed. The race consists of 17 swims and 16 runs.

ULTRA / ULTRA DISTANCE

Total Distance: 108 km

Running: 97 km

Swimming: 11 km

ATOBE ULTRA is our newest addition which spans from Hörvik, Blekinge, to our race arena in Immeln. The course starts off with roughly 30 km swimrun in marine environments to then link up with Skåneleden (famous hiking trail) for a roughly 50 km long trailrun, with a cooling 800m swim in Raslången, before plunging into Lake Immeln. From there the participants connect to the Immeln Swimrun course along the western side of the lake and ends with a lap on our SOUTH course. The preliminary total distance is 108 km, whereof 11 km swimming.